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Italian Organic White Chickpeas by AmoreTerra: Authentic Flavor and Pure Nutrition

Description and Net Weight:
With a net weight of 400g, AmoreTerra's Organic Italian White Chickpeas represent excellence in the world of legumes. This Italian variety stands out for its large size, maintaining integrity and pulpiness even after soaking and cooking. Their delicate but characteristic taste makes them an ingredient of choice for those looking for quality and flavour.

Ingredients and Origin:
White chickpeas are grown in Italy, coming from organic farming. The selection of small Italian farms guarantees the quality of the soil and the adoption of traditional and sustainable processes, ensuring a superior product both in taste and nutritional properties.

Nutritional Values ​​and Benefits:
Rich in iron, potassium and with a low caloric intake, White Chickpeas are an excellent source of vitamins and minerals, including vitamins A, B, C, E, K, calcium, phosphorus, magnesium, sodium and zinc. They contribute to the control of cholesterol and blood sugar, reducing the risk of diabetes and are useful in cases of anemia and hypertension.

Preparation and Usage Tips:
To prepare, white chickpeas require soaking for about 12 hours in warm water and subsequent cooking. They lend themselves perfectly to being paired with cereals such as spelt, barley, pasta or rice, ideal for single dishes such as pasta and chickpeas or risotto and peas.